The Warrior Heart Practice

A Simple Process to Transform Confusion into Clarity and Pain into Peace

The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the bestselling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements.

The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart. Walking through each of the four chambers—Feeling, Story, Truth, and Intent—readers learn to take stock of their current emotional and mental state and reframe their situation in a new healing light.

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Our Reviews

  • “Irresistible, engaging, and liberating in a way that only the truth can. A much-needed guide to moving beyond the chatter of the mind and the noise of the emotions to discovering true peace.”
    Alberto Villoldo Ph.D
    Author of One Spirit Medicine and Shaman, Healer, Sage.
  • “HeatherAsh Amara has the amazing gift of identifying key issues that are critical for us to look at in order to experience our authentic self, our truth, and to feel empowered. The Warrior Heart is filled with a wealth of tools to perform an inner clearing of old stories, release agreements that limit us and leave us feeling stuck and disconnected from our creative strength. HeatherAsh Amara is a brilliant guide!”
    Sandra Ingerman
    MA award-winning author of 12 books including Soul Retrieval and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred into Everyday Life
  • “The Warrior Heart Practice is an inner journey towards inner healing and peace, through feeling, story, truth and intent—the Four Chambers of the Warrior Heart. This book is a reflection of a warrior putting into practice all that she has learned, the moment when knowledge turns into wisdom, in order to heal a heart that is not afraid to love.”
    Don Miguel Ruiz Jr
    Author of The Mastery of Self & The Five Levels of Attachment
  • "By walking bravely with open hearts through the Four Chambers, we navigate the turbulent waters of life to overcome depression, alienation, and wounding. We emerge empowered with the warrior’s heart energy to become a beacon of light in our world."
    Luisah Teish
    author of Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals
  • “HeatherAsh Amara is a trustworthy and seasoned guide, helping us discover the unexplored regions of our hearts. She gets us to the real questions, leading us towards lives that agree with our deepest convictions. The Warrior Heart Practice is an invaluable resource for finding out what we really want and who we really are.”
    Clark Strand and Perdita Finn
    authors of The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary
  • "HeatherAsh Amara arouses us to step out of our little stories into a bigger and braver story. She guides us, chamber by chamber, through the practice of finding and following the truth of the heart. She inspires us to be artists of life and wide-awake dreamers who can manifest what we most deeply desire when we move beyond ego agendas, follow the secret wishes or our souls, and recruit the wisdom of the body and the blessing of a greater self."
    Robert Moss
    bestselling author of Conscious Dreaming, The Secret History of Dreaming and Dreaming the Sul Back Home
  • In this wonderfully helpful and enlightening book, HeatherAsh Amara tells us that “In each moment we have the choice to wake up, reconnect to our inner light, and stop believing the stories and lies our minds tells us.” Drawing from personal stories and deep wells of Toltec wisdom, HeatherAsh has produced a masterpiece of a guidebook to show us the way to transformation.
    Beverly Donfrio
    author of Riding in Cars with Boys and Astonished
  • “HeatherAsh takes readers on a journey to truly heal our minds and emotions. The Warrior Heart Practice is a powerful inquiry practice that will help anyone, from business people to athletes, from parents to those working through trauma or abuse, and from those in recovery or in big life transition to claim their courage and power and step into their most authentic self.”
    Dannion Brinkley
    author of Saved by the Light

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About HeatherAsh

HeatherAsh Amara is the author of a number of books including the ‘Warrior Goddess Training’ series. She brings an openhearted, inclusive worldview to her writings and teachings, which are a rich blend of Toltec wisdom, European shamanism, Buddhism, and Native American ceremony. Currently she lives in Santa Fe and travels and teaches throughout the United States as well as internationally.