Blog Challenge: Day 9 – Be Humble

“Thank you” is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding. -Alice Walker Let me teach you how …

What is a Ritual?

Ceremonies and rituals mark change points in our life. When we bring consciousness to transition, we allow the sacred to enter and create space for reflection and renewal. In our …

Blog Challenge: Day 6 – Be Truthful

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering. …

Blog Challenge: Day 11 – Be

Using Awareness to Shift Out of Stuckness You know those pesky things that you want to change but never seem to be able to shift? Do you struggle to meditate …

Honoring the Dead

Every year I travel to Mexico to talk to the dead. And this year I want to invite you to join me. This time of year is called Samhain in the …