Welcome, you gorgeous being!
Even though I may not know you personally, I know you are worthy of love. I know you are a gift to humanity. And I know you probably need a dedicated cheerleader, a loving advocate. I know you are me, and I am you. We are healing, growing, loving, falling down, getting back up again. We are a force that can change the world.
In my dream all people recognize their worth, their wisdom, the healing power of their laughter. We hold hands across nations, across religions, across divisions. We weave a web of acceptance, respect, love, forgiveness.
Sound good to you? Then join in an Inner Revolution.
It’s time to bring the real you forward. Not who you think you are supposed to be or who you wish you were, but the person you were meant to be. Bring it on!
Gratitude: The energy igniter. Burn, baby, burn!
What one thing are you grateful for right now?
The next time you find yourself in a situation full of stress, overwhelm, or suffering, take a moment to get still and ask yourself this simple question: “What one thing am I grateful for right now?” When you find that one thing, repeat it over and over in your mind. Stay present and notice if your internal energy begins to shift from suffering to surrender, even if it is only a very slight change. Allowing yourself to notice even the smallest shift acts as a signal that it is okay to relax further. This is the first step toward releasing your suffering by placing your conscious attention on gratitude.